Apr 17, 2024

In this episode, Annabell Kay and I chat about life’s curveballs and the little things that really run the show. We dive into the big, scary changes that just drop in unannounced and the tiny tweaks we make every day that actually shape our lives. We unpack the drama of major shifts and celebrate the subtle power of...

Mar 14, 2024

In this episode, I chew the phat with Naom Azran about "success is complete immersion", connection, relationships with animals and one another, labels and their unnecessariness hardship and its value for the stuff of life, and everything else besides. 

Speaking of labels (the unnecessary bit of life), Noam is a...

Feb 28, 2024

In this episode, I chew the phat with gorgeous Conor Randall in sunny Australia. Yup, he is cute.

Conor was diagnosed with stage 4 cancer back in the latter part of 2021, and he was given eight weeks to live. He is on a mission to help others with cancer get through it. 

We talk about choice, perseverance,...

Jan 29, 2024

In this episode, Cortney McDermott and I explore the role of detachment in leadership.

We unravel how non-attachment, often misunderstood, is a powerful strategy for leaders to navigate business complexities with clarity and innovation. We dissect the balance between engagement and emotional distance, showing how it...

Jan 17, 2024

In this episode, I chat with Laurence Paquette about the intricacies of identity, self-perception, and their impact on on our lives and leadership. 

We explore the impact of adhering too rigidly to a fixed self-image can limit success in dynamic professional settings.  We laugh and unpack the value of seeing reality...