Apr 29, 2022
In this episode Michelle and I discuss
acceptance. We all know we have to accept the moment, life...as
is...it is what it is.
But we judge, compare. Push away from
emotions. We want to control things. And all the rest of the
unhelpful thoughts and doings we do. We just don't want to accept
things as they are.
Ekhart Tolle suggest when we notice we
are not present, then we have presence. Then we really ARE
present.
So how? Well listen further and maybe
we can help you with your feelings of helplessness.