Dec 7, 2020

Michelle Cheyne from Instinctive Living has a background in psychometrics education and law. Michelle has a great interest in human behaviour and the human psyche. She uses her business website as a platform for collecting inspiring ideas and alternatives to the mundane ‘9 to 5’ aspects of life and work. In this...

Nov 21, 2020

Sandy Forbes Taylor has found happiness in the world around her.  “Not because my life has been easy, but because it's been hard.” She has done a lot of self-examination as a result of grief. Dealing with tragic personal loss while trying to keep a family together that had been plunged into a financially...

Nov 9, 2020

Being Useful; Gaining New Perspectives:

Rachel Woods, Coach in Nature, has partnered with Nature and has never felt more aligned with her usefulness than she does right now.

The holy grail in this life is contentment, being okay and connected to oneself, being satisfied with where you're at, and being alive in who you...

May 22, 2020

How do we enter a state of flow?

Psychologists call these fully absorbing experiences flow states. It was discovered and named by a world-famous psychologist with the most unpronounceable surname I have ever encountered – Mihaly Csikszentmihalyi.

There are 7 characteristics of flow states, that when adopted our sense...

May 18, 2020

Ex-rugby player turned business owner, Andy Jones (of Lions Sports Academy) shares his passions in life and in business.