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Nov 14, 2022

Our intuition grounds us. Our second-guessing (thoughts and ruminations) creates a perception of reality, not the actual experience.

In this episode, my guest Jannine Barron, and I discuss "how we truly know." We explore what it means to tap into your intuition; by simply reading the evidence (your data) arising before...


Nov 6, 2022

Finding clarity gives you buoyancy. Energy to move through the overwhelm. But how?

In this episode, Kate Fletcher and I explore how we fire up our purpose; our vision for ourselves, our business, and life.

We consider the value of a coach/mentor for supporting us in finding clarity and reconnecting with our vision....


Oct 28, 2022

Creating the me I want to be. 

In this episode, Michelle Cheyne of Instinctive Living and Content College and I explore how we disentangle ourselves.

This is episode 1 of a series, where we discuss what it means to live as the real me; letting go of those thoughts, values, and beliefs that do not serve. And creating the...


Oct 14, 2022

The simple truth we already know but don't see, is we habitually overlay our direct experience of reality with thoughts, beliefs, values, and opinions.

There are two types of knowledge. Intellectual conceptual understanding and direct experience. We use our thoughts, beliefs, values, and opinions to create a conceptual...


May 28, 2022

In this episode my guest Ian Sherwin and I discuss what makes a relationship? 
 
I have known Ian for near on 35 years. Ian and I have been friends since we were 14. 
 
On the show today we explore what makes a healthy relationship? What's involved? I'd say we look beyond the obvious like honesty, trust, respect and...