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Dec 13, 2023

The 'disconnection dilemma' examines how we are increasingly lost in a sea of digital distractions, from the mildly irritating to the perilously harmful.

In this episode, Nick Looby and I explore the philosophy of human-centred communication and argue for a more thoughtful, intentional, and personal approach to our...


Nov 21, 2023

Emotional intelligence is defined as our ability to understand and manage our emotions and to recognise and influence the feelings of those around us. In this episode, Marika Messenger and I discuss how this intersects with leadership.

Conscious leadership is more than just self-awareness; it intentionally focuses on...


Nov 5, 2023

This is the third episode in the series Disentangling Me. You can find episode one here or search for episode 95. Find episode two here. Or search for episode 102.

In this third episode, we delve into the compelling world of collective illusions, where societal expectations often overshadow individual authenticity. Join...


Oct 20, 2023


Join me and Steve Lappin as we dive into the beauty of living in the present. We laugh over the quirks of daily life and discuss how easy it is to be consumed by routine.

In this episode, we explore the simplicity of awareness and question why we often overcomplicate the notion of 'living in the now'.

Embrace this chat...


Oct 6, 2023

Exploring why we are constantly chasing more, striving for the next best thing, and how this relentless pursuit can often leave us feeling empty and unsatisfied.

I reflect on the illusion of choice and how true freedom is not found in the abundance of choices but in understanding and embracing the present moment.