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May 21, 2021

Life's rich tapestry is only available when we open our hearts to experience. 

When we access every aspect of life - the fun and the sorrow - we can make friends with ourselves and connect more meaningfully with others.

Business and life is just making friends.

My Game: The Formula For Everyday...

May 7, 2021

Sometimes we are our own worst critic. But our inner critic can be useful. How do we distinguish between the useful thoughts in our heads and the "not so helpful ones"?

When we write we process our thought and emotions, giving ourselves the space to choose the right thought or emotion to act on. We are able to let it...