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Apr 29, 2022

In this episode Michelle and I discuss acceptance. We all know we have to accept the moment, is what it is.
But we judge, compare. Push away from emotions. We want to control things. And all the rest of the unhelpful thoughts and doings we do. We just don't want to accept things as they are.

Apr 12, 2022

In this episode Martin, Heidi and I explore the fluidness of who are. We discuss the statement I am not what I think, I am not what I do, I am not what I feel. And seek to clarify our transient nature.